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Speed and depth are not the same thing, and most AI workflows are quietly trading one for the other without telling you.
Metacognition-knowing what you know, and what you are actually asking for-is the capability that determines whether AI makes you sharper or just faster.
Most people override AI on instinct. The ones who do it well use a different signal entirely.
The people who know most about a subject are not the ones best equipped to catch AI errors in it.
Every efficiency you buy from a tool costs something your brain stops doing-and the invoice arrives late.
Why automation may be quietly dulling the skill it was supposed to free up.